Archive for December 18th, 2009

Question: What are some ways go grow taller Naturally?

Answer 1

Well there is not too much you can do a lot of it has to do with genetics. There are ways you can help your body grow while you are going through your growth spurts.

The most important things are:
Diet and sleep.
Be well rested all the time and make sure you eat lots of food and make sure it is healthy food.

Answer 2

In the Search for questions slot type in “grow taller naturally” and you will get at least 50 results.

Answer 3

This is the right age to grow taller. Start changing the way you sleep, sit and walk. Sleep straight, sit erect and walk steady. Do stretching and bending exercises as per instructions from some experts. Play basket ball or any other game that can stretch your joints at all places.

Answer 4

To promote NORMAL growth you need plenty of protein, calcium and zinc and a deficiency can STUNT your normal growth. There is plenty of zinc in red meat, oysters, mussels, nuts, sunflower seeds and pumpkin seeds.

Growth pills will only help your NORMAL growth so you don’t really need them.

HGH injections by a doctor can only help you if you are actually deficient in HGH and you are still growing. The side effects can be quite horrendous.

Unfortunately there is NO way to grow faster than NORMAL, no matter what you do or eat or drink and people who believe otherwise probably believe in Santa Claus as well.

In eighth grade you are probably 13 so most likely you will have 5 years of growing ahead of you and hopefully your growth spurt is just around the corner. Males usually stop growing at 18 and often earlier and sometimes later.

Answer 5

There are unfortunately no proven techniques to increase height. However, intense exercise has been shown to increase Growth Hormone, which may kick start some vertical growth. While height is mostly genetic, it’s important not to lose heart. At your age, it’s entirely possible if not likely that you still have a big growth spurt coming, so don’t despair. But should you not grow any taller, coming from another fairly short person, just know I’ll always have your back

Answer 6

Drink foods that are high in calcium like milk and yogurt. Try to drink 2-3 glasses of milk every day to get the results you want. Also sleep 8 1/2 hour to 9hour of sleep. Exercise and workout and most importantly do stretching especially your muscles in the leg. Don’t worry men stop growing till 21 possibly 25 depending how healthy you are. Start right know and you’ll be happy. Do not and i repeat do not worry about and feel miserable as to how short you are. Forget about it and one day you notice a big difference. Trust me from my experience. I was 5′ 2″ when i was in 7th grade. Now I’m 24 And guess what through all the hard work I’m 5′ 9.”